Facets of many feelings, dichotomy and the unfixed

I am getting better at saying "no".
I have been uncovering a great deal that I did not know about myself.
These small things are a big revelation for me.

For example:
It's okay to feel feelings - simple yet does not occurs often in my mind

Also, things are not either or there is a grey area - thinking does not have to lie at two extremes

At the minute I feel at my wit's end. It is exactly like the feeling you get when you get when you spend a lot of your time trying to fix something, but it simply refuses to be fixed.
You throw down your glue, tools, tape and say "f**k it"....that is how I feel.